Time restricted feeding is a type of intermittent fasting method. It is a method of fasting that has been gaining popularity in recent...

The scent of the vagina is as unique as the individual it belongs to, with various factors influencing its fragrance. While mild odors...

Lower back pain can be a persistent and challenging condition, affecting millions of individuals worldwide. While various treatments...

tamil translation below+ Suryanamaskar, also known as Sun Salutation, is a popular yoga sequence that is widely practiced across the...

BAREFOOT WALKING Barefoot walking, distinctly different to walking barefoot, has grown from a playful trend to a well-researched practice...

Hydrotherapy -Hipbath  In hydrotherapy, water is used in different ways; for example steam baths, hip baths, spinal baths, cold body...

WHAT IS GINGER? In addition to great taste, ginger provides a range of health benefits that you can enjoy in many forms. ginger can add...

Citrus limon English name : lemon Tamil name : periya elumichai Classification: Kingdom : Plantae Division : Magnolophyta...

Thuthi is used as an excellent remedy for hemorrhoids. Allopathy says that surgery is the only way to cure hemorrhoids in modern...

There is no other natural food that is as nutritious as fruits to maintain good health and live long without a second of illness. In our...

Angelica Root Name : Angelica Root Botanical name: Angelica arcangelica CHARACTERISTICS : 1. A colourless or pale yellow oil which turns...

All spice Name : all spice Botanical name: Pimenta dioica CHARACTERISTICS : 1. Pimenta leaf oil is a yellowish-red or brownish liquid...

THE GOLDEN FLOWER Health benefits of avarampoo (Senna auriculata) Herbs form an important part of medicinal treatment and cure in the ...

Vipassana meditation Vi : super or special Passana : seeing Vipassana is a buddhist term which is translated to “insight”. It is often...

இயற்கைமருத்துவம்பிராமி இந்தபதிவின் மூலம் பிராமிமூலிகையைபற்றிதான்பார்க்கஇருக்கிறோம். இந்ததாவரவியல்பெயர்: பாகோபாமோன்னியேரி....

மாதுளைபற்றியதகவல் மாதுளைசாக்குகளின்சாறுஇனிமையானஇனிப்பு-புளிப்புசுவைமற்றும்உண்ணக்கூடியவிதைகள்மொறுமொறுப்பானஅமைப்பைக்கொண்டுள்ளன. மாதுளை,...

எனதுஆரோக்கியத்தைநன்குகவனித்துக்கொள்வதுதான்என்தலையாயகடமை, பணத்தைவங்கியில்டெபாசிட்செய்வதுபோல், எனதுஎதிர்காலத்தில்முதலீடுசெய்வதுபோலஎன்ஆரோக்க...