Intermittent fasting method (Time restricted feeding ) / நேரம் கட்டுப்படுத்தப்பட்ட உணவு !
Time restricted feeding is a type of intermittent fasting method. It is a method of fasting that has been gaining popularity in recent...
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Nature cure foundation
Nov 14, 20233 min read
Understanding Changes in Vaginal Odor /பிறப்புறுப்பு நாற்றத்தில் ஏற்படும் மாற்றங்களை புரிந்துகொள்வது
The scent of the vagina is as unique as the individual it belongs to, with various factors influencing its fragrance. While mild odors...
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A.P.Sudar Mahilnan
Nov 12, 20233 min read
Crucial Role of Quality Sleep in Managing Back Pain / முதுகு வலியை நிர்வகிப்பதில் தூக்கத்தின் பங்கு!
Lower back pain can be a persistent and challenging condition, affecting millions of individuals worldwide. While various treatments...
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Nature cure foundation
Jul 21, 20233 min read
𝖢𝗈𝗆𝗆𝗈𝗇 𝖿𝖺𝖼𝗍𝗌 𝗈𝗇 𝗌𝗎𝗋𝗒𝖺 𝗇𝖺𝗆𝖺𝗌𝗄𝖺𝗋 / சூரிய நமஸ்காரம் பற்றிய பொதுவான உண்மைகள்
tamil translation below+ Suryanamaskar, also known as Sun Salutation, is a popular yoga sequence that is widely practiced across the...
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S J Molica
Dec 24, 20225 min read
BAREFOOT WALKING /வெறுங்காலுடன் நடைபயிற்சி
BAREFOOT WALKING Barefoot walking, distinctly different to walking barefoot, has grown from a playful trend to a well-researched practice...
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S J Molica
Nov 16, 20225 min read
நீர் சிகிச்சை - ஹிப்பாத்/ Hydrotherapy -Hipbath
Hydrotherapy -Hipbath In hydrotherapy, water is used in different ways; for example steam baths, hip baths, spinal baths, cold body...
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S J Molica
Nov 14, 20226 min read
Ginger Benefits /இஞ்சியின் ஆரோக்கிய நன்மைகள்
WHAT IS GINGER? In addition to great taste, ginger provides a range of health benefits that you can enjoy in many forms. ginger can add...
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K.k.Abhirami
Jul 29, 20225 min read
Herb: Citrus Limon / சிட்ரஸ் எலுமிச்சை
Citrus limon English name : lemon Tamil name : periya elumichai Classification: Kingdom : Plantae Division : Magnolophyta...
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S.Durga
Jul 28, 20223 min read
Thuthi Keerai Benefits /துத்தி இலை பயன்கள்
Thuthi is used as an excellent remedy for hemorrhoids. Allopathy says that surgery is the only way to cure hemorrhoids in modern...
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Preethi
Jul 28, 20225 min read
Anjeer’s ( Fig )Medicinal Benefits /அத்தி மருத்துவ குணங்கள்
There is no other natural food that is as nutritious as fruits to maintain good health and live long without a second of illness. In our...
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K.k.Abhirami
May 27, 20221 min read
Surya namaskar Benefits
Surya namaskar Surya: sun Namaskar: salutation Surya namaskar means salutation to the sun. It is a sequence of 12 steps. It has to be...
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